“Free from” dishes

Greenpeas mushroom salad
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Mushroom vitamin salad

Mushroom vitamin salad Ingredients: 1 small lettuce 100 g feta cheese 2 cups of green peas 400 g mushrooms 3 fleshy tomatoes Preparation: Wash and drain the lettuce and arrange on a plate. Sauté the mushrooms, then…
Mushroom cabbage pasta
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Pasta with mushrooms and cabbage

Pasta with mushrooms and cabbage Ingredients: 500 g oyster mushroom caps half a white cabbage 250 g pasta squares a little sugar oil, salt Preparation: Grate the cabbage using a coarse grater then fry in a little oil with…
Mushroom with autumn vegetables
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Baked mushrooms with autumn vegetables

Baked mushrooms with autumn vegetables Ingredients: 500 g mushrooms half a pumpkin 2 onions 1 leek 3–4 cloves of garlic rosemary oil, salt and pepper Preparation: Wash the mushrooms under running water and halve…
Mushroom green peas pasta
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Pasta with mushrooms, peas and courgette

Pasta with mushrooms, peas, and courgette Ingredients: 500 g mushrooms 2 cups of peas 1 courgette 200 g farfalle pasta 2–3 cloves of garlic lemon oil, salt and pepper Preparation: Fry the mushroom caps in a little…
Mushroom pumpkin plum salad
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Mushroom, plum and pumpkin medley

Mushroom, plum and pumpkin medley Ingredients: 500 g button mushroom half a butternut squash (neck end) 250 g plums honey or date syrup oil, salt and pepper Preparation: Peel the neck of the squash and slice into circles…
Mushroom pumpkin tortilla
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Mushroom and pumpkin tortilla

Mushroom and pumpkin tortilla Ingredients: 500 g baby chestnut mushrooms pumpkin lettuce cheese to taste honey or date syrup tortilla oil, salt and pepper Preparation: Peel the pumpkin, cut into cubes, then brush…
Tomato spaghetti with mushroom
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Spaghetti with fried mushrooms and tomatoes

Spaghetti with fried mushrooms and tomatoes Ingredients: mushrooms cooked spaghetti tinned tomatoes feta cheese oil, salt and pepper Preparation: If you have pasta to use up, grab a tin of tomatoes from the larder and a…
Mushroom cabbage tortilla
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Oyster mushroom and cabbage tortilla bites

Oyster mushroom and cabbage tortilla bites Ingredients: 500 g oyster mushroom caps half a cabbage a little sugar tortillas tomatoes oil, salt and pepper Preparation: Grate the cabbage using a coarse grater and fry in…
Portobello stuffed with pumpkin
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Portobello mushrooms stuffed with pumpkin

Portobello mushrooms stuffed with pumpkin Ingredients: Portobello mushrooms roast pumpkin honey half a leek Preparation: A great way to avoid food waste and spice up your leftover pumpkin! Remove the mushroom stems and…