Healthy mushroom salad
Healthy mushroom salad
Ingredients:
white button mushrooms
white beans
purple onion
bitter salad leaves (endives, chicory), or cabbage, or fennel
cucumber
red pepper
lemon
broccoli sprouts
olive oil, salt and pepper
…
Sweet potato rice with exotic mushrooms
Sweet potato rice with exotic mushrooms
Ingredients:
1 kg sweet potatoes
1 small head of broccoli (florets only, reserving the stalk)
200 g shiitake mushrooms
3 king oyster mushrooms
garlic powder
ground ginger
herbs
…
Mushroom vitamin salad
Mushroom vitamin salad
Ingredients:
1 small lettuce
100 g feta cheese
2 cups of green peas
400 g mushrooms
3 fleshy tomatoes
Preparation:
Wash and drain the lettuce and arrange on a plate.
Sauté the mushrooms, then…
Baked mushrooms with autumn vegetables
Baked mushrooms with autumn vegetables
Ingredients:
500 g mushrooms
half a pumpkin
2 onions
1 leek
3–4 cloves of garlic
rosemary
oil, salt and pepper
Preparation:
Wash the mushrooms under running water and halve…
Mushroom, plum and pumpkin medley
Mushroom, plum and pumpkin medley
Ingredients:
500 g button mushroom
half a butternut squash (neck end)
250 g plums
honey or date syrup
oil, salt and pepper
Preparation:
Peel the neck of the squash and slice into circles…
Colourful salad with king oyster mushrooms
Colourful salad with king oyster mushrooms
Ingredients:
2–3 king oyster mushrooms
half a red cabbage
2 carrots
a handful of blackberries
juice of 2 lemons
2 cloves of garlic or garlic powder
fresh coriander or parsley
…
Vegan mushroom kebabs
Vegan mushroom kebabs
Ingredients:
400 g button mushrooms
2 red onions
2 bell peppers
oil, Greek seasoning mix
potatoes
sweet corns
wooden skewers
Preparation:
Soak the skewers in water while preparing the ingredients.…
Portobello mushrooms filled with spinach sauce
Portobello mushrooms filled with spinach sauce
Ingredients:
6 portobello mushrooms
salt and pepper
parmesan cheese
For the spinach sauce:
250 g spinach
1 clove of garlic
2 tablespoons of flour
50 ml rice cream
…
Tricolour salad
Tricolour salad
Ingredients:
white button mushrooms
baby spinach leaves
strawberries
courgette
fennel
radish sprouts
olive oil
sweet balsamic vinegar
Preparation:
Thinly slice the raw mushrooms, chop the vegetables…