“Free from” dishes

Mushroom pumpkin tortilla
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Mushroom and pumpkin tortilla

Mushroom and pumpkin tortilla Ingredients: 500 g baby chestnut mushrooms pumpkin lettuce cheese to taste honey or date syrup tortilla oil, salt and pepper Preparation: Peel the pumpkin, cut into cubes, then brush…
Tomato spaghetti with mushroom
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Spaghetti with fried mushrooms and tomatoes

Spaghetti with fried mushrooms and tomatoes Ingredients: mushrooms cooked spaghetti tinned tomatoes feta cheese oil, salt and pepper Preparation: If you have pasta to use up, grab a tin of tomatoes from the larder and a…
Mushroom cabbage tortilla
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Oyster mushroom and cabbage tortilla bites

Oyster mushroom and cabbage tortilla bites Ingredients: 500 g oyster mushroom caps half a cabbage a little sugar tortillas tomatoes oil, salt and pepper Preparation: Grate the cabbage using a coarse grater and fry in…
Portobello stuffed with pumpkin
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Portobello mushrooms stuffed with pumpkin

Portobello mushrooms stuffed with pumpkin Ingredients: Portobello mushrooms roast pumpkin honey half a leek Preparation: A great way to avoid food waste and spice up your leftover pumpkin! Remove the mushroom stems and…
Mushroom spinach potato
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Baked potatoes filled with mushrooms and spinach

Baked potatoes filled with mushrooms and spinach Ingredients: 500–600 g oyster mushrooms 500 g cooked spinach 200 ml cooking cream 4–5 potatoes 2–3 cloves of garlic oil, salt and pepper Preparation: Wrap the potatoes…
Eryngii sandwich
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King oyster mushroom sandwich

King oyster mushroom sandwich Ingredients: 1 king oyster mushroom 1 tomato 1 crescent roll or other bread roll feta cheese 1–2 lettuce leaves coriander oil, salt and pepper Preparation: Make a marinade from the…
Mushroom and cauliflower pan
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Vegan mushroom and cauliflower medley

Vegan mushroom and cauliflower medley Ingredients: 500 g baby white button mushrooms 400 g cauliflower 500 g juicy tomatoes 2–3 cloves of garlic a handful of sage or basil oil, salt and pepper Preparation: Break the…
Colorful salad with grilled mushroom
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Colourful salad with king oyster mushrooms

Colourful salad with king oyster mushrooms Ingredients: 2–3 king oyster mushrooms half a red cabbage 2 carrots a handful of blackberries juice of 2 lemons 2 cloves of garlic or garlic powder fresh coriander or parsley …
Mushroom aubergine toast
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Mushrooms and aubergine on toast

Mushrooms and aubergine on toast Ingredients: 500 g mixed mushrooms (oyster, button, shiitake, and king oyster mushrooms) 1 aubergine 2–3 cloves of garlic 4–5 slices of bread oil, salt and pepper Preparation: Make a…