Vegan dipping bowl
Vegan dipping bowl
Ingredients:
- steak-cut white button mushrooms
- bell pepper
- baby spinach leaves
- carrot
- white and green asparagus
- bulgur
- olive oil, salt and pepper
For the sauce:
- 400 g green peas
- rice cream
- a pinch of salt
- mint
- a little water
Preparation:
Cut the bell peppers into strips. Slice the carrots lengthwise into 5 mm strips, then steam. Season the mushroom slices with salt and pepper and sauté in a little oil.
Cook the bulgur wheat.
Cook the green peas in boiling water, drain, then blend with a hand blender. Thin with a little water, if necessary, as the peas will form a thick purée. Blend with rice cream for a smoother, creamier purée, adding a little water if needed. Add salt and mint to taste.
Pile the vegetables onto a plate, with the dipping sauce in the middle, and serve immediately. This colourful vegan dish is bursting with vitamins and nutrients.