Entries by Vattamány Ágnes

Higher mushroom consumption may lower cancer risk

Good news on the ‘shroom front. Researchers at Penn State College of Medicine and Penn State University suggest individuals who consume higher amounts of mushrooms may have a lower risk of cancer. A systematic review and meta-analysis published in Advances in Nutrition examined 17 cancer studies published between 1966 to 2020 that analyzed data from more than […]

2024 food trends

It’s never too early to start thinking about food, so here we bring you some of the hot trends for 2024. This year has been all about tinned fish, butter boards and climate-conscious foods, so what will feature on our plates over the next 12 months? Read on to find out the big food trends for […]

A mushrooming trend: how fungi became an It food

The mushroom moment of the past few years shows no sign of ending. What’s feeding its enduring popularity? You can’t walk more than a few aisles in the grocery store these days without running into some kind of new mushroom product. Fresh white button mushrooms are increasingly joined by specialty varieties like lion’s mane, maitake […]

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Vitamin bites

Vitamin bites Ingredients: 3 king oyster mushrooms half a cucumber 100 g goat cheese 2 tablespoons of honey 2 to 3 tablespoons of soy sauce 1 avocado juice of 1 lemon 2 oranges Preparation: Pour the honey and soy sauce into a frying pan and bring to the boil, stirring constantly. Halve the mushrooms through […]

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Mushroom pesto bites

Mushroom pesto bites Ingredients: 500 g button mushrooms oil, salt and pepper a handful of basil 2 tablespoons of pine nuts or blanched almonds 2 tablespoons of green pesto 2 bell peppers lettuce mini baguette Preparation: Chop the mushrooms, season with salt and pepper and fry in a little oil. Allow to cool slightly, then […]

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Pasta salad with raw mushrooms

Pasta salad with raw mushrooms Ingredients: 500 g baby white button mushrooms 200 g orzo pasta half a cucumber 1 bell pepper 100–120 g feta cheese 2 handfuls of olives juice of 2–3 lemons coriander olive oil, salt Preparation: Cook the pasta and allow to cool. Quarter the mushrooms and dice the cucumber and pepper. […]

Mushroom and potato soup

Mushroom and potato soup Ingredients: 500 g chestnut mushrooms 800 g potatoes 3 carrots 3 parsnips 1 bunch of curly kale half a smoked sausage For the roux: 1 onion, 2 cloves of garlic, 3 tablespoons of flour, 3 tablespoons of oil, 1 tablespoon of ground paprika Preparation: To make the roux, fry the onion […]

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Creamy two-mushroom pasta

Creamy two-mushroom pasta Ingredients: 500 g button mushrooms 250 g baby chestnut mushrooms oil, salt and pepper a handful of basil 2 tablespoons of pine nuts or blanched almonds 2 tablespoons of green pesto 200 ml rice cream tagliatelle pasta Preparation: Chop the button mushrooms, season with salt and pepper, then fry in a little […]